THE TRAINING JOURNEY · EGYPT
Abdallah Mekky is learning through Running, HYROX and CrossFit while working toward the long-term dream of running across Egypt. Here, goals stay goals and results appear only when achieved.
IN TRAININGWHY
THE MILES
Running is a central part of this journey, alongside fitness training, HYROX and CrossFit. The long-term dream is to run across Egypt.
This site distinguishes learning, training goals and logged results. Results are listed only when confirmed; the bigger ambitions stay clearly marked as goals.
RUNNING
LEARNING & BUILDING
FITNESS
DEVELOPING
HYROX
WORKING TOWARD IT
CROSSFIT
LEARNING & PRACTISING
FOUR PARTS OF THE JOURNEY
TODAY’S WORKOUT
4 ROUNDS FOR TIME
16 step-ups · 7 push-ups · 16 sit-ups · 35 jumping jacks
0km
Distance
0
Dream routes
0
Attempts
LEG ONE OF THREE
CAIRO TO ALEXANDRIA
Roughly 220km along the Desert Road — the first of three cross-Egypt runs Abdallah Mekky is working toward, one marathon at a time.
THE STACK
See full gear list →NO SIGN-UP, NOTHING SAVED
TRAINING TOOLS
QUICK ANSWERS
QUESTIONS & ANSWERS
Who is Abdallah Mekky?
Abdallah Mekky is on a journey through running, fitness training, HYROX and CrossFit. He is learning, developing his fitness and working toward a long-term dream to run across Egypt.
What is Abdallah Mekky working toward?
He is working toward marathon racing, three long-distance routes across Egypt, a first HYROX start line and stronger CrossFit fitness. He is currently studying for NASM-CPT, with youth fitness and other coaching qualifications as future goals.
What can I find on this website?
Running goals, HYROX and CrossFit guides, personal records, a training glossary, and free calculators, timers and planners for running, HYROX and strength.