ABDALLAH MEKKY

TOOLS FOR PARENTS

Is My Child Active Enough?

4 quick questions, no diagnosis.

How often does your child play outside during the week?
What's their usual daily screen time?
How much active movement do they get daily (running, playing, sport)?
Do they take part in a team sport or club?

A general sense only, not a diagnosis. The WHO recommends about 60 minutes of daily activity for kids.

General estimates for awareness and fun, not medical advice. These tips are general information from trusted sources, not personal medical advice. If you have a genuine concern about your child's health or development, please talk to a pediatrician.

Tips for Parents