ATHLETE TOOLS

UNIT & PACE CONVERTER

kg ↔ lb, and pace ↔ speed — instantly.

WEIGHT

Type in either box. Clear the other to switch direction.

Kilograms

Pounds

Pace (min:sec per km)

Speed (km/h)

SAME PACE, THREE WAYS

5:00 /km · 12 km/h · 8:03 /mi

Pace is entered as mm:ss per kilometer. Type a speed instead to convert the other way.

QUICK ANSWERS

How do I convert min/km pace to km/h?

Divide 60 by the pace in minutes per kilometer. For example, a 5:00 min/km pace is 12 km/h.

How do I convert kg to lb?

Multiply kilograms by 2.20462 to get pounds, or divide pounds by 2.20462 to get kilograms.