ATHLETE TOOLS

HYROX SIMULATION STOPWATCH

A 16-segment stopwatch for 8 runs and 8 stations.

NOW: RUN 1 · 1 km

0:00

Segment 1 of 16

SEGMENT

SPLIT

TOTAL

Run 1 (1 km)

—

SkiErg (1,000 m)

—

Run 2 (1 km)

—

Sled Push (50 m)

—

Run 3 (1 km)

—

Sled Pull (50 m)

—

Run 4 (1 km)

—

Burpee Broad Jumps (80 m)

—

Run 5 (1 km)

—

Rowing (1,000 m)

—

Run 6 (1 km)

—

Farmers Carry (200 m)

—

Run 7 (1 km)

—

Sandbag Lunges (100 m)

—

Run 8 (1 km)

—

Wall Balls (100 reps)

—

Tap the button (or press Space) when each run or station ends. Times stay in your browser and are not saved, so copy or share your splits before leaving the page.

EMBED THIS TOOL ON YOUR SITE

Free to use. The widget keeps a small link back to this site. Paste this where you want it to appear:

<iframe src="https://www.abdallahmekky.com/embed/hyrox-stopwatch" title="HYROX Simulation Stopwatch" loading="lazy" style="width:100%;height:720px;border:0"></iframe>

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QUICK ANSWERS

QUESTIONS & ANSWERS

How does the HYROX simulation stopwatch work?

Start it, then tap Segment Done at the end of each of the 16 segments: eight 1 km runs and eight stations. It records each split and the running total.

Are my times saved?

No. Splits stay in your browser while the page is open and are not stored or sent anywhere, so copy or share them before you leave.